(30 minutes to find your starting point. Available online or in Yomitan.)
True health isn't found in a textbook or a restrictive list of "don'ts." It lives in your day-to-day —in the way you eat, how you move, and how you rest.
I’m Kosta Gee, and my approach is built on the experience that healing lives in simplicity. Ayurveda is the map of wisdom that we use, but the journey is yours. I’m here to be your guide, helping you strip away the noise of modern wellness so you can hear what your body is actually asking for. We don’t just "fix" symptoms; we restore the conversation between you and your life’s rhythm.
How to begin: The Discovery Session
30 Minutes | $39
This is a focused space for listening and reflection. We will map the link between your current experience—whether it’s digestive unrest, heaviness, or the mental overwhelm of a body out of sync—and the specific lifestyle choices that are calling out for a shift.
What we will accomplish together:
- Connect the Dots: Clarity on why your body is responding the way it is right now.
- 1–2 Takeaways: Simple, grounded practices specific to your body that you can begin practicing at your own pace.
- The Path Forward: A clear understanding of whether you’re ready for independent practice or if you need the deeper support of a 3-month partnership.
(available online or locally in Okinawa)
The Deep Dive: 1:1 Health Consultation
75 Minutes | $179
This is a comprehensive session for those ready to transition from simple adjustments into a fully integrated lifestyle practice. We move beyond initial insights to map the unique architecture of your health.
My role is to help you find the most aligned pathway forward. We focus on identifying the specific actions—food choices, daily rhythms, and kitchen rituals—that will give your body the space it needs to return to its natural state of balance.
What the session includes:
- A Practical Health Roadmap: A clear, honest plan that respects your current capacity while providing a tangible direction for your growth.
- Root-Cause Insight: Deepening your understanding of the underlying patterns behind your digestion and energy levels.
- Follow-up Support: Direct Q&A access for two weeks post-session to ensure you feel supported as you begin to apply these changes.
(Follow up consultation rates based on time required - 60 or 30 mins available)